Nathaniel Jordan joins us for our new health segment. More than 300 people in our community die per day due to heart disease & cancer. It’s time to reverse that and save our community.
Kale and Fruit Salad with Almond Citrus Dressing
For the Dressing:
1/4 cup raw almonds
2 oranges, juiced
2 teaspoons balsamic vinegar
6 large chunks of fresh pineapple
For the Salad:
6 leaves curly green kale, finely chopped
1 apple, chopped
1 cup red grapes, whole or sliced
1 cup fresh mango chunks
Combine the dressing ingredients in a high-powered blender.
Toss desired amount of dressing with the salad ingredients. Leftover dressing can be refrigerated for another use.
Hosted by Phillip Scott
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